My name is Carla Weier
I find true joy in the successes of my clients everyday. I created Compleat Fitness to share my experience and inspire others to live strong, healthy and passionate lives. My background in fitness and nutrition are the perfect blend to help you reach optimal health and wellness.
As the founder of Compleat Fitness Ltd, I am a Board Certified Holistic Health Counselor and Nationally Certified Personal Trainer and Triathlon coach. I hold numerous certifications from the National Association of Sports Medicine, Institute for Integrative Nutrition, USA Triathlon and Road Runners Club of America. As an accomplished athlete I compete local road races and triathlons as well as national and international endurance races. In my youth I competed in equestrian sports including dressage, jumping, and cross country eventing. As a Holistic Health Counselor I am trained in a variety of dietary theories, eastern and western nutrition, modern health issues, personal growth and development, and health counseling. I use a whole-body approach with each of my clients. I utilize and integrate all parts of life in your program including nutrition, fitness, career, relationships, home environment, and spirituality.
I graduated from Michigan State University with a Bachelor’s of Science Degree concentrating on Environmental Sciences. Upon graduation I moved to New York City where I spent several years managing the elite Miller’s Equestrian Store. I continued in retail and wholesale management for a number of years. Upon searching within myself for more purposeful work, I began to follow my passion for cooking, exercise, and nutrition. Once I clarified my own wants and needs I felt confident that a career as a holistic health counselor and personal trainer would provide a richer, more satisfying life. I founded Compleat Fitness Ltd in 2006 and now am committed to helping people to do things THEY want to do with their lives.
My husband and I live in Marina del Rey, CA where I meet in person with my clients.