Aside from having someone else do the workout for you, what changes would you like to introduce to your exercise regimen? Most people are never completely satisfied with their exercise practices as well as the associated results. Therefore they find it very difficult to stay the course. There are a number of reasons why people are unable to reach their fitness goals such as:
* Not sure what exercises to perform and with what frequency
* Unable to motivate themselves to workout
* Don't know how best to use thier limited time for a workout
* Are repeating the same progarm at the same intensity for months at a time.
I now have a very affordable and results driven program that addresses all of theses issues and more. I call it virtual personal training, and is a method of coaching that offers my clients a tremendous chance for long-term success.
" I live five states away from Carla and all our coaching has been via email and phone and she STILL gets me better results than my local trainer. She is very skilled at asking the right probing questions to help identify the roots of issues and concerns. From there, she works to build a tailored solution and work plan for you and your specific goals. She doesn’t just broadly apply some basic concepts and let you flounder around like some in her field. She is truly engaged and when working with you, she is focused solely on you" - Peter Z
Click HERE to find out how invaluable working with me as your virtual personal trainer can be.