"I have trained with Carla for over 3 years. This fall when she moved to LA I started training virtually. Both in person and virtual have been excellent. I am definately in the best shape of my life. Her workouts are comprehensive, challenging and results oriented. She is a no BS trainer - her programs are well thought out and very much individualized for your body, goals and life!”
"I've been working out with Carla for a couple of years now and it has been great! She has helped me strengthen and tighten my entire body. Carly really listens to you and creates programs to address your goals. She is constantly changing the routines soyour body are challenged in new ways. She is very knowledgeable about the world of fitness; offering new strategies, techniques and nutrition info. I always feel energized and invigorated after my workouts. I'm in the best shape of my life thanks to Carla, even throughout my pregnancy. My friends, family and even my doctor were impressed with what great shape I was in and how quickly my body recovered from pregnancy and childbirth. I am so grateful to Carla for that! I have a lot of energy, flexibility and strength. I'm not the kind of person who motivates easily when it comes to exercise and Carla really helped me with that. I highly recommend her to halp anyone achieve their fitness and healthy lifestyle goals!”
"Carla's workouts are fun, diverse and creative. She is always punctual and takes the time to check in on you in between sessions. In addition to personal training, I also did a 30-day Isagenix Cleanse with Carla's guidance which had amazing results. I've lost 14 pounds and several inches from my body. After having two kids in 18 months, my body really needed some help and Carla was amazing in transforming my body to where I want it to be. I'm finally getting back to my pre-baby weight, which is fantastic. I feel great - mentally and physically and I owe Carla for that! I would definitely recommend her for anyone who is looking to improve their overall health and physique. Thank you Carla!”
"She has helped me to accomplish unimaginable things. In only 9 months working with Carla I lost 20 + pounds, took 30 minutes off my half marathon time, went from back of the pack to placing 2nd in my age group in an Olympic distance triathlon and finished under 6 hours in the Racine Half Ironmen. Thank you Carla! Without your help and support this would not have been possible”
"I am utilizing the virtual training program the Carla offers through compleat fitness. It has been a great experience. It was clear from the first phone call and the assessment session that Carla was an expert in her field! She is helping me traing for a half marathon and also drop some winter pounds. The program she disigned is customized to my personal goals and to the activities I enjoy doing. She helps utilize my strengths but improve upon my weaknesses, which has given me great results injust a few short weeks”
"I hired Carla as my personal coach. Through the diet & exercise program she personalized for me, I went from not being able to run a city block to running the 2008 New York City Marathon in just 18 short months. I lost over 55 pounds and my blood pressure is now normal all because of Carla. I would recommend her to anyone who thinks getting healthy is a good idea. She is fun to work with and, trust me, you'll get results."
"She is great, very supportive, knowledgeable about various training methods, but also nutrition. Her support and advice during my training where invaluable assets and allowed me to pass the finish line! I definitely recommend Carla."
"Working out with her on a personal level is a fantastic experience. She designs fitness routines that meet your individual needs and you feel like each workout is a productive use of time. Within a couple weeks I was already seeing results. Carla is truly an expert at what she does and she genuinely wants to help everyone around her reach their goals. She is a great motivator without being overbearing and she encourages you to reach new limits not just in the gym, but in all capacities of life. She is very personable and good-humored and makes every workout an enjoyable one. I would hands down recommend her to anyone who wants to fall back in love with living a healthy, well-balanced lifestyle.”
"I live five states away from Carla and almost all our coaching has been via email and phone and she STILL gets me better results than my local trainer. She is very skilled at asking the right probing questions to help identify the roots of issues and concerns. From there, she works to build a tailored solution and work plan for you and your specific goals. She doesn't just broadly apply some basic concepts and let you flounder around like some in her field. She is truly engaged and when working with you, she is focused solely on you.”
"She created a multi-tiered approach to helping me achieve my goals and never wavered in her belief I could do anything if I stopped saying "I can't" long enough to actually focus and re-wire my attitude. She was incredibly patient and took the time to listen to what I hoped to gain from personal training and helped me to understand losing weight was only part of the process--feeling healthy, strong and empowered were just as important. She also got me to change my eating behaviors and her enthusiasm for fitness and nutrition were contagious. I highly recommend Carla for so many reasons and am so grateful for the time I had with her--her lessons have stayed with me.”
"She constantly adjusts her programs to her clients needs, is a great cheerleader when you need that extra push and constantly explains her methods and philosophy so you can use it when you're exercising on your own. Plus, she gives you free health and wellness advice and guidance while you workout. I recommend her 110%!!”
"Incredibly bright with a treasure trove of health and fitness knowledge; expert in running and weight training; Carla's warm, spontaneous personality makes workouts fun. She’s the standard by which any trainer should be measured.”
"I had very poor flexibility and physical balance, plus 30 pounds to much weight was causing stress on my system. When we first met I was determined to achieve two goals more energy and physical balance. Within 3 months I had achieved those goals plus lost the 30 pounds and had a different perspective on life. Carla is not only a trainer who pushes you but she is a caring individual who pushes you to achieve a balanced life knowing that emotional and physical health go hand in hand. I hired Carla on multiple occasions, which have been to get me back on track after moving away, and coming back. I have recommended Carla to others who have had the same wonderful experience. I highly recommend Carla to anyone who wants to have a great experience with a personal trainer.”