Blog

With my background in fitness and nutrition I have created this blog to serve myself and others with tidbits about my own marathon and triathlon training, products I like, recipes, holistic lifestyle practices as well as information about my services as a personal trainer, holistic health counselor, and running coach. You can learn more about my services by visiting my website at www.compleatfitness.com or contact me directly at carlaweier@compleatfitness.com

Viewing entries tagged
supplements

Pure Bar- raw food nutritious treat

July 6, 2009

Pure bars are a great 200 calorie all natural snack and training aid for endurance athletes.